Just weigh, stir and cook, which is just as well for me because it’s in great demand in our house. I apologise for producing this recipe so quickly after the last one, but this recipe needs to be shared before the apple season ends. Soak the tea bag in 300ml boiling water and steep for 5 minutes. Our home grown wheat produces a delicious, quite dense loaf with good flavour. **The water needs to be hotter than luke-warm & cooler than boiling – because if it’s too hot, it will kill the yeast and if it’s too cold, it won’t activate the yeast and either way, your dough won’t rise. Soak the tea bag in 300ml (½ pt) boiling water for 5 mins. If there isn’t a warm place (eg. 450g/3½ cups wholemeal flour . Tip sifted ingredients into the bowl of an electric mixer fitted with a dough hook. Change ), You are commenting using your Twitter account. After the dough has risen, preheat a fan-forced oven to 180 degrees Celsius. Allow to cool slightly before removing from the tin. This Everyday Fruit Cake, cooked in a loaf tin, is almost apologetically easy. You will need… There are 143 calories in 1 two thick slices, small loaf (62 g) of Bakers Delight Wholemeal Flour Loaf. To knead by hand, turn out the mixture onto a lightly floured surface, and knead for around 4 to 5 minutes. I’ve made it three times in the past few weeks. You can freeze the fruit loaf for up to a couple of weeks. 65g/½ cup wheat bran. Some varieties of wholemeal flour contain more bran and germ than others. This apple & ginger wholemeal loaf fully exploits my love of oat flour. Change ). 1 litre/2 (US) pints buttermilk. **. Place yeast, sugar and warm water in a jug. 1 tsp dry yeast. Remove the dough from the bowl and knead again for 1 minute, shaping the dough into a short, rounded log. The flavour has been enhanced with three everyday pantry ingredients being cinnamon, currents and sultanas. https://www.bakingmad.com/recipe/classic-wholemeal-loaf-by-allinson Quite basic really, but of course you could also use mixed-spice, ground ginger and other dried fruit, although do not use more than 1/2 cup of dried fruit overall. 4) Cover the dough with a damp tea-towel in a bowl and leave it to prove for at least 1 hour, until it’s doubled in size. Because it contains gluten, that’s correct, spelt is not gluten-free, it is great for baking. 4. 50 grams white spelt flour. Odlums – Bake with the Best. Add the fruit and soak for 2-3 hours. ( Log Out /  mixed fruit- I used raisins, dried cranberries, mixed peel • tin of tropical fruit with juices- crushed • butter - chopped • vanilla essence • brandy (sherry or orange juice is fine) • size) soft brown sugar • bicarbonate of soda • size) self raising flour- you can use wholemeal Mix in the sugar and eggs. How to make: Ingredients: 500g wholemeal plain flour. OPTION: Instead of using your hands, you can undertake Steps 1, 2 & 3 with a Kitchenaid or other mixmaster with a dough-hook. 300 mls water (I use it straight from the tap) Pinch of sugar. Enter your email address to subscribe to this blog and receive notifications of new posts by email. It sinks because its argument against the unsuspecting teen, accused of ‘disgracing the English language’, didn’t stand up. Spoon into the prepared tin and bake for 45-50 mins or until firm to touch and a skewer comes out clean. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on LinkedIn (Opens in new window), https://iheartscratch.com.au/wp-content/uploads/2013/09/fruitloaf.jpg, /wp-content/uploads/2014/03/iheartscratchlogo2.png. This incredibly wholesome fruit loaf is hard to resist when it’s baked fresh and while it’s delightful toasted and served with fresh ricotta and grilled banana, it’s also just as mouth-watering with a simple yet cheeky lashing of organic butter. Place the dough on a baking-paper lined tray, and cover with the tea towel – leave to prove once more for around an hour until it’s doubled in size. 1 tsp salt. While this won’t change the overall preparation time, it may be a little less messy and will require less elbow-grease overall! 50 grams wholemeal spelt flour. Toast and spread with fresh ricotta alone, or with grilled banana. I tried it with and without cinnamon and with varying amounts of fruit and today I nailed-it, which is why I am finally sharing it with you. Eat straight out of the oven, with lashings of butter. The glad wrap stops the dough from drying out, while the tea towel will provide darkness. A vegan food blog by a Brit living in Helsinki, Finland. Change ), You are commenting using your Facebook account. Consider the text in light of the statement that the lives of female characters in late 19th century literature, and early 20th century literature follow a predictable journey. If you’re using this method, ensure you fold the edges into the centre to stretch the gluten; keep turning the dough by a quarter and repeating this action. 2 tsp soft brown sugar. 6) Once the dough has proved, turn it out onto a lightly floured surface and ‘knock’ it back, by using your hands to gently fold and knead in the fruit until fully incorporated. 7) After about half an hour, preheat your oven to 200°C (fan assisted), and put an empty roasting tray in the bottom of your oven. Post was not sent - check your email addresses! You'd need to walk 40 minutes to burn 143 calories. Stir in the sugar and marmalade/jam. Vegaani ruokablogi! 1 Tbsp honey or agave. Through trial and error, I have discovered that 1/2 cup of dried fruit is the perfect ratio for 3 cups of flour. Leave in a warm place to rise for 3 hrs. It responds well to yeast and rising agents such as baking powder and can be substituted for wheat in all kinds of recipes from cakes, biscuits, tart and pastry bases, pasta and of course, bread. Compare and contrast the presentation of women in Mrs Dalloway and A Doll’s House. Sorry, your blog cannot share posts by email. This is a moist cake filled with chunks of fresh, tangy apple; the wholemeal flour gives it a hearty texture and the demarera sugar on top lends a nice crunch. ( Log Out /  65g/½ cup ground flax . Whisk vigorously with a fork to dissolve yeast. https://www.busbysbakery.com/recipe/wholemeal-country-cob-basic-bread Shop-bought bread can be loaded with salt, sugar and preservatives, so try making your own for a healthier loaf. Stir in sugar, salt, yeast, milk powder and bread improver. It’s made with nutty organic wholemeal spelt flour, which is much easier to digest than wheat flour, due to its high water solubility. Half tsp salt. This is a recipe that has nothing at all to do with food, but has absolutely everything to do with your dental health and health overall. Once you can pinch the dough and stretch it as far as around 1 inch, it’s done. Crime, by definition, is “an action or omission which constitutes an offence and is punishable by law”, whereas deviance is “the fact or state of diverging from usual or accepted standards, especially in social behaviour.” Many […], Deep in the reeds you can see all the wildlife here, but wait. 8) Once the dough has proved, use a sharp knife to cut about 1cm lines in a diamond pattern on the top of the dough and sprinkle with a little bit more flour. X, Your email address will not be published. © Copyright - Catherine Noonan - I Heart Scratch - Site by, Kitchenaid, or mixmaster with dough-hook (optional). Cover with cling film and leave in a warm place for a few hours or in the fridge overnight. An ideal breakfast or snack for when you're on the go, and perfect for teatime. If you do use the mixer method, maybe still hand-knead the dough for just a few minutes afterwards (just to make sure technology doesn’t let us down and the bread does actually rise…). 10 grams dried yeast. The recipe is healthier than many as it's made with wholemeal spelt flour and a bit less sugar and fat. These words have quite possibly never passed your ears — if they have, you probably spend upwards of 70 minutes skating round an ice-rink, wearing a humbug-esque nylon shirt, that, or you know your ice-hockey […]. Grab whatever dried fruit you can, and chuck it in to produce one beautiful handmade loaf. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. View hellosophieward’s profile on Instagram. Either mix with a spoon until combined, or use an electrical mixer, set to ‘min’, and mix for around 30 seconds. Sharing recipes, pictures and tips! 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